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Sunday, May 7, 2017

Does Too Much Turmeric Have Side Effects?

Turmeric and curcumin supplements do not seem to have any serious side effects.

However, some people may be prone to mild discomfort, such as headaches or diarrhea, at high doses.

Keep in mind that low-quality turmeric may be adulterated with cheap fillers, such as wheat starch, which will cause adverse symptoms in people with gluten intolerance. 

https://authoritynutrition.com/turmeric-side-effects/

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