Dr. Bray Links

Saturday, August 6, 2016

Exercise for depression. - PubMed

Seven trials compared exercise with psychological therapy (189 participants), and found no significant difference (SMD -0.03, 95% CI -0.32 to 0.26). Four trials (n = 300) compared exercise with pharmacological treatment and found no significant difference (SMD -0.11, -0.34, 0.12). One trial (n = 18) reported that exercise was more effective than bright light therapy (MD -6.40, 95% CI -10.20 to -2.60).

http://www.ncbi.nlm.nih.gov/pubmed/24026850

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