Dr. Bray Links

Sunday, January 24, 2016

The Fat Summit, January 25-February 1, 2016 - with Mark Hyman

In The Fat Summit, NY Times bestselling author Dr. Mark Hyman will interview 30+ of the world’s top experts, as they reveal the truth about fat – and what it really takes to lose weight, feel great, and reverse chronic disease.

Did you know?

  • All calories are NOT created equal. Science now shows that what you eat matters far more than how muchyou eat.
  • In 2015, the United States Dietary Guidelines Advisory Committee removed any recommendations to limit fat in the diet (after concluding that it doesn’t make us fat or sick!).*
  • Research indicates that sugars and carbs are the true causes of obesity and heart disease – not fats.
  • Eating more fat has been shown to improve brain function, help prevent dementia, and reverse type 2 diabetes.
  • Dietary fat actually supports weight loss by speeding up your metabolism, reducing hunger, and stimulating fat burning.

Experts include

  • Chris Kresser on Personalized Paleo
  • Deepak Choprah on Changing Your Gene Expression
  • Nick Ortner on the Psychology of Fat and Food Fear
  • JJ Virgin on Sugar vs. Fat for Health & Weight Loss
  • Marc David on Body/Mind Nutrition and The Slowdown Diet
  • Aseem Malhotra, MD on The Epidemic of Misinformation
  • Ronald Krauss, MD on The Role of Genetics in Diet
  • Walter C. Willeet, MD on The Science of Diet & Disease
  • …And many more.

Sign up and tune in January 25 to February 1 to discover the surprising truth about fat – and what it really takes to lose weight, feel great, and reverse chronic disease.


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