Dr. Bray Links

Sunday, April 5, 2015

Digital Detox

I will be taking a break from posting new articles on this blog until April 13, 2015. The week of April 5 to April 12, 2015 is very important for my family and I.


"We are subjected to constant distractions, emails coming in, multiple windows open in our browser, Facebook, Twitter, LinkedIn, Instagram, Pinterest, YouTube videos, news, stocks, text messages – I mean, I’m only getting started.  There are so many other ways that we can be distracted throughout a day, and all you have to do is think about when the last time is that you went an entire day, for example, without checking email or social media.  Or how about even an hour?  When’s the last time you went an hour when you didn’t do that?  Or when is the last time you took an hour or more, maybe several hours, to just think creatively about something or think long term, really consider what your vision is for yourself, what you’d like to accomplish or any particular thing that you’re thinking about in your life, without interruptions?"


No comments:

Post a Comment

Note: Only a member of this blog may post a comment.