Dr. Bray Links

Monday, April 13, 2015

AcroYoga


While elegant and emotional, this dance-like activity can be enjoyable for motivated and physically-oriented individuals. However, I think that health claims may be overstated. I don't think this will be able to solve the problems of our modern healthcare crisis. The majority of the chronically sick patients that I see would not be able to participate in this. Instead, I think that any activity that gets you out of a sitting position and connected back to nature in a physical manner is a real possibility for most. Taking care of an edible garden or participating in animal husbandry can be very physical as well as emotionally connecting us to our environment like no other activity.

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