Dr. Bray Links

Friday, December 12, 2014

Exhausted? 10 Ways to Boost Energy Levels - Dr. Axe

See the full article for details on the below ten recommendations from Dr. Axe.

1. Vegetable Juice
2. Better Quality Sleep
3. Adaptogenic Herbs
4. Reduce Carb Consumption
5. Eat Chia Seeds
6. Stay Hydrated with Water and Electrolytes
7. B Vitamins
8. Herbal Teas
9. Peppermint Essential Oil
10. Daily Exercise


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