Dr. Bray Links

Tuesday, December 30, 2014

20 Ultimate High Fiber Foods - Dr. Axe


1. Avocados
2. Asian Pears
3. Berries
4. Coconut
5. Figs
6. Artichokes
7. Peas
8. Okra
9. Acorn Squash
10. Brussels Sprouts
11. Turnips
12. Black Beans
13. Chickpeas
14. Lima Beans
15. Split Peas
16. Lentils
17. Nuts
18. Flax Seeds
19. Chia Seeds
20. Quinoa

http://draxe.com/high-fiber-foods/

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