Dr. Bray Links

Sunday, November 9, 2014

Foods that Help Diabetes


Correcting high blood sugar requires removing excess carbohydrates, inclusion of appropriate exercise, and weight normalization. However, we know there are many other hidden steps - like correcting the gut bacteria, nutritional and hormonal imbalances, and fighting food addictions and psychological issues. Check out these 8 great foods that can also help.

-CB

1. Turmeric
2. Ginger
3. Cinnamon
4. Olive Leaf Extract
5. Berries
6. Black Seed (Nigella Sativa)
7. Spirulina
8. Berberine

http://www.greenmedinfo.com/blog/reverse-insulin-resistance-these-8-foods?page=1

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