Correcting high blood sugar requires removing excess carbohydrates, inclusion of appropriate exercise, and weight normalization. However, we know there are many other hidden steps - like correcting the gut bacteria, nutritional and hormonal imbalances, and fighting food addictions and psychological issues. Check out these 8 great foods that can also help.
-CB
1. Turmeric
2. Ginger
3. Cinnamon
4. Olive Leaf Extract
5. Berries
6. Black Seed (Nigella Sativa)
7. Spirulina
8. Berberine
http://www.greenmedinfo.com/blog/reverse-insulin-resistance-these-8-foods?page=1
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